Monday: 5.2 easy 8:19/pace
Good Morning! And welcome to another blogpost where I just don’t have time to put together a real thought–but–I can show you guys some runner up pictures that didn’t quite make it into a post. Golf clap and pretend they’re important! Here are your runner up, excess random pictures…
Here I am getting ready for my long run, before a loooong car ride back from Indiana
midwest corn
Trader Joe’s.. why do you have such awesome bad for you foods?!
Don’t Ask.
on a bathroom stall. I like bunnies
Brant said I was a good pitcher – I said he was a good hitter. We made a good team 🙂
seared Ahi!
Friends: Old, New & Awesome.
Weekly Workout Recap
Monday: 6m tempo 7:48/pace
Tuesday: 5m easy 8:50/pace, 20min chest, 10 abs
Wednesday: 25min full back, legs
Thursday: 7m interval (2m warm up 8:30 pace, then 4m intervals of 90 seconds @ 6:35/pace, 60 seconds recovery @ 7:40/pace for 4m, 1m cool down)
Friday: 11.1m easy 8:48/pace
Saturday: Rest
Sunday: Rest
Total Miles: 29.1 *
*I hit 114 miles for August! Getting back to the old grind.
Brag about your weekend runs! I wanna hear!
shesgoingthedistance.com 
09/01/2014 at 1:50 PM
Fun pics and some definite oddities – arm-pit selfie? haha … non-poses like the one by the monument are always fun. And the shot in the car … classic 🙂
09/02/2014 at 2:43 PM
This weekends run brag is that I came so close to an under 30 minute 5k. Just 7 seconds shy of breaking it. So close. Maybe next time.
09/02/2014 at 8:20 PM
Awesome! Next time for sure