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First T-Day Run Ever

Monday: Rest

I’ve never once set foot out the door on Thanksgiving. Never laced up, never turkey trotted and never worked off my pumpkin pie before I ate it. But I needed it this year. I like running in different locations, so just getting out on the Ohio roads felt good, even if it was cold and snowing in my face hah.

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It’s hard to see in the pic, but those rolling hills got me! I gained over 400ft of elevation in 4 miles. I was actually at 1,000 ft elevation…totally different from my sea level legs.  I wasn’t really anticipating a hill repeat effort, but hey it’s the first in my off season.

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At least there was a hot shower, coffee and food to eat shortly after… oh this must be why you guys run on Thanksgiving morning haha.

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Oh and I don’t have any pictures of the pumpkin pie because I ate it. ALL of it. Then of course there were way too many family pictures being taken!

This is my cousin Brooke, me, Grandma Maley, & my niece Peyton:

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Also—Ohio is hilarious. I miss the Midwest so much. Where are you ever going to find solid hunks of chocolate for sale at the grocery store like this?

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Peyton ❤

Or this…can you spot it?

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Or the best of all.. someone that caters to your alcohol purchasing needs? On register ONE?

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I feel like I should have bought the Ohio shirt, walked around with a hunk of chocolate in one hand and a 12 pack of beer in the other… I’m guessing that’s what Ohio wanted me to do.

Last Week

Monday: 4m easy 8:16/pace, 20 min chest/back

Tuesday: 6m easy 8:14/pace, 20 min triceps/ core

Wednesday: Rest

Thursday: 4m hills 8:33/pace

Friday: Rest

Saturday: Rest

Sunday: 5m fartlek 7:33/pace

Total Miles: 19m

Anyone traveling for Christmas?

How do you handle scheduling your workouts while being around family?