As I said before, a lot of life changes have happened over the last year. There’s a reason I haven’t posted many blogs in 2017 and a reason my Instagram turned into a million selfies. My life changed and I got divorced. Out of respect for my ex and his family, I’m not going to talk about any specifics, just understand that we weren’t happy and ultimately parting ways was the best choice.

It was difficult to try to put together a blog this year. I had to edit and water down posts to the bare minimum while going through the divorce process.  Which, in turn made the blogs boring and inorganic. I like sharing and being transparent with you guys. I like getting my thoughts out and re-reading old posts to see where my mind was during certain moments and training cycles. This blog has turned into a pseudo scrapbook and a fun way to share with friends and family what’s going on.

As sad as the above might sound, I’ve actually had the best year of my life. Most often when I’m away from my blog or social media, real life is happening, some good, some bad. I’ve said it before and i’ll say it again: I’ve been happier, healthier and more loved than ever. I’ve been around good people, new friends, new family and I hope you’re ready to take on the next steps with me because A LOT of good shit has happened and the future is so bright. Speaking of, have you watched Netflix’s “Bright”…it’s outstanding!

So quickly, I want to recap some highlights of 2017, since i’m late to the New Year’s post. I have some awesome race recaps coming soon and currently i’m training for a trail 1/2 marathon, a trail 50K (both in February), Boston in April, and a few 10 milers shortly after. Hang tight, the blog is about to get wild.

2017 (1711 total miles)

Jan 1st, 2017- Setting the tone of the year on day one: I PR’d the 5k at a local race and won 1st overall female shaving 50 seconds off my last 5k with the time of 20:09!

New Year's Day 5K 2017 - Photo by Dan Reichmann, MCRRC

New Year’s Day 5K 2017 – Photo by Dan Reichmann, MCRRC

March 11th- Rock n’ Roll DC 1/2.  PR’d on a cold day by almost 2 minutes. 1:33:37. I broke into the top 100 females that day, 67th.  A bigger accomplishment than the PR. I was super proud of that race.

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I ran a lot of trails this year.

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Including a Ragnar Trail


I PR’d just about every lift this year.
Deadlift Conventional 2 @ 255#
Back Squat 1 @ 195#
Front Squat 5 @ 155#
Bench 1 @ #105
Power Clean 3 @ 115#
Jerk 1 @ 115#
Snatch 1 @ 80#


His and Hers ❤

I learned how to eat Maryland crab this year.

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I ran my first 7K and won it!


I went to a lot of weddings, wore a lot of dresses this year…

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Marie my best friend, and most beautiful bride

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I ran Marine Corps Marathon on little running (ok, 50 mile weeks, but no legitimate speed/training plan). Not a PR, but a huge Boston Qualifier and the first time I broke into the top 100 female at a marathon (81st official female) and made it in the Washington PostFullSizeRender (1)

I ran another Ragnar DC with a good group of people.

I pit crewed for the love of my life at World’s Toughest Mudder. And it was the most fulfilling race I’ve ever not ran.


Clint and me in the Pit.

Have I introduced you to the dude in all my pictures? His name is Stephen. You can call him Steve. He’s a badass. He lifts heavy weights, completed 10 Tough Mudder events, runs incredible distances (he did 40 miles during World’s Toughest) and he’s an amazing, incredible, spectacularly inspiring father to an almost 4 year old girl. He has yet to run an official marathon (don’t worry we’ll get him there), but is jumping straight to the 50K trail with me in February… Let’s just say we get along real well.


That kinda sums up my year. Lots of change, but a lot of the same. Still striving to be a better person, develop relationships with people that matter, lift heavier, run farther, run faster, travel more. You know the drill.. and i’ll be around much more this year. Enjoy life kids. Be happy.

Now tell me your 2018 plans, goals, races, life changes…







Things That Make Me Happy

July of this year was torturous. My wedding was called off, I moved out, I was injured (no running!), took on a new job position, and was trying to hold everything together just enough to try and live normally. Train for a marathon, try new things, get a haircut. The usual things to keep the mind distracted from your life at the moment.

In pure frustration one warm summer night many months ago, in a half empty, lonely apartment, I grabbed a giant piece of packing paper and wrote across the top, “Things that make me happy” and i just started writing. I decided then and there I’d just start doing things, simple things, that put a smile on my face. I haven’t turned back since. I am truly trying to do things that will better my future, even if it’s just a simple thing on a daily level.

Here it is, unaltered and raw. Don’t judge, this is my list, not yours 😉

Things That Make Me Happy

1) Running, especially in new cities

2) Coffee, extra hot so it lasts long


3) Egg sandwiches

4) Adventure

5) spontaneous activities

6) Laughing

7) Good TV Shows

8) Visiting Family & Friends


9) Traveling to new places

10) Lifting Heavy Weights

11) Pushing my body’s strength & endurance

12) blogging

13) Personal training @ Gold’s Gym

14) good music & live concerts

15) Playing piano

16) Cleaning

17) Feeling weightless

18) Cookies, dark chocolate

19) Drawing/Painting

20) Hiking


21) Visiting beaches

What I’m finding out about myself isn’t too complicated. I love coffee, breakfast foods, being creative, athletic and traveling.

I already knew these things, but somewhere earlier last year I felt like I was losing myself. What I discovered after time passed, and many, many, therapy sessions later is that I am the same person. I like the same things I did before. I was just scared. Terrified shitless actually, that getting married would make me a person I didn’t want to be. That I would lose all the things I actually like about myself. But of course that isn’t what happens. I was just too depressed and clouded to think any different. You’re supposed to be with a person that supports you for who you are and what you love and do those things together.

Which brings me to the final thing on the Happy List.

22) Cameron

At the time I didn’t want to write his name on the list because that meant the thing I thought was making me unhappy and changing me, was the very thing that makes me most happy in this world. He wasn’t making me unhappy. I just come from a family where divorce is prominent and not having much permanency is a lifestyle. And I got scared out of a big commitment.

So, the cards fell as they did. I chose to work hard when Cameron gave me a chance to go to therapy with him and see if this could work in the future. We chose not to include family or friends in this process because we didn’t want to drag anyone into our drama, but we also wanted privacy while we worked on our relationship.

The good news is therapy has been a huge help and we’ve been feeling really good about our future together. Plus, I miss having Cameron on my blog and I wanted everyone to know what’s been going on. He’s such a huge part of my life it’s been killing me not to include our time together on here.

I hope everyone can be supportive of our decision, and be happy that we’re growing much stronger together than ever before. I really feel like know we’re setting ourselves up for a beautiful life, and I want everyone to be a part of it. 🙂

He came to support me during the Philly 1/2 last year

He came to support me during the Philly 1/2 last year

beer fest from sept

beer fest from sept

Ugly Sweater run from early Dec

Ugly Sweater run from early Dec

Caps game 6th row from a few months ago

Caps game 6th row from a few months ago

skating on a warmer winter day

skating on a warmer winter day

wine bar in January

wine bar in January

afternoon drinks on a snow day from this month

afternoon drinks on a snow day from this month

We’re celebrating our 7 year anniversary today–Cheers!

Workouts from Feb 16th-22nd

Monday: 20 min glutes

Tuesday: 6m interval (8 x 400s, 2 @ 6:03/pace, 2 @ 5:56, 2 @ 5:53, 2 @ 5:46)

Wednesday:  CFE- 4200m row, 250 sit ups, 150 push ups

Thursday: 7.5m intervals (6 X 1000m — 6:53, 6:48, 6:44, 6:39, 6:35, 6:33) 30 min core, 

Friday: Rest

Saturday: 10m easy 8:15/pace

Sunday: Rest

Total Miles: 23.5

What’s on your happy list?