The evening of the MCM I rode the metro down to Arlington to meet a few familiar faces: Jenni and Josh ran Ragnar DC 17′. Josh couldn’t believe I was still down with peanut butter and bananas (I think a lot of the vanmates were burnt out of pb&b after Ragnar weekend) but explained how my love of PB is as deep and wide as a river.
I got to the hotel kinda late, so it was a quick lay out of a flat runner and nutrition for the AM and it was bedtime for all of us.
Just an FYI for future MCM runners- the Arlington cemetary Metro stop is a HIKE from the start line. We left with more than plenty of time, but with the poor funneling at the Metro’s exit and the long walk to the start & port-o-potty stop, I found myself running (yes, actually running) to try and get into my corral by the start. I made it just in time for the national anthem, to catch my breath, start my Garmin, and take off for the long run.
My goals for this race were kinda all over the place. I thought, if I had a decent day I could pull a 3:30 finishing time. So 3:30 or under was my A goal. To qualify for Boston again, would be an amazing feat! My B goal was 3:35. I didn’t have a C or worse goal. I felt like 3:35 was the B-C goal. Anything less than that would be something entirely out of my control.
You will notice a lot/all of my race photos i have a worried look. I steered clear of the MCM marathon for a long time because a handful of people told me the course was super hilly at end and sometimes the weather didn’t cooperate and you could get a hot day. I was so stressed and anxious the first 10 miles of this race. I didn’t know if I was prepared, didn’t know if I would hit that dreaded “wall” didn’t know if it was too hot to run as fast as I was planning…
The truth is, it was warmer than ideal. We started at 55 degrees and 88% humidity and I know most people finished the race in the mid-high 70s. But I kept reminding myself that I trained all summer in super humid conditions and the temps were lower than I was used to, so yay! a positive thought amongst all the stress! Haha. This marathon was much more of a mental feat than fast feet. <—see what I did there?
Okay so temps weren’t ideal, my ipod somehow turned itself onto “Shuffle” so my songs were doing their own thing. I tried to enjoy the “let’s see what plays next” mentality even though I stratigically place songs in a specific TYPE A order. AHH!HH!H!H!HH!HH!
Once the crowds thinned, I actually started enjoying running around DC. I kept my spirits up with the crowd support, it was incredible! Spectators must have been out because of the beautiful day, and for that, I was okay with the warmer temps. I also knew that somewhere in the crowd was my very best of all time support crew. Stephen and his daughter (we will call her Curly for now) were meeting to see me at mile 9 or 11, then again at 22. Knowing they were on the course for me was enough. I wanted to run well for them and I wanted to get to them as fast as possible because I knew Steve had a bottle of Tailwind ready for me. It would be my first time running with Tailwind which claims you don’t need gels or chews, just this drink. (I ate gels during my race until I got the Tailwind, just an FYI).
When mile 11 came around I spotted the labeless bottle of Gatorade filled with Tailwind up in the sky. Steve was holding up the bottle above the crowd like the hammer of Thor! I spotted it easily and was SO EXCITED to stop and give a few sweaty hugs and kisses from my two favorite people and after he gave a few encouraging words, I was off again.
The fuel came in handy, Tailwind was a dream. I took small sips and held onto that bottle for about 10 miles until I finished it all. I was happy I didn’t have to stop at water stations and I felt incredible as I picked up the pace slowly through the 2nd half of the race.
Once I was past mile 20, i knew there was no wall to crash into. A 10K is nothing after 20 miles. It was time to work and start pushing. Focus on the finish line, a cold beer and checking another race off your list. I spotted Steve and Curly one more time past mile 22, and then grabbed a small cup of beer from college kids shortly after. I’m telling you, grab beer in the end of a marathon. It’s liquid pain killer and carbs. I soooo needed that.
The end of the race came quickly and I realized I was running where the port-o-pottys and corrals were earlier that morning, checked my watch and Dear God, I literally ran .7 tenths of a mile before the start! OH and the finish is on a bit of an uphill… but the elevation for the course is a joke. If you think Marine Corps is hilly please start running hills more often.
By the time I hit that hill and crossed the finish line, I was ECSTATIC! My 2nd time qualifing for Boston, 2nd fastest marathon time and a negative split! 3:25:19
With all that said, this is probably my favorite marathon to date. Reasons being:
- Spectator support: There was hardly a single moment without people lining the course. Feeding off the crowd was key to my success that day.
- Stephen and Curly. He has supported my fitness and running goals since the day I met him. Having an active crew on race day was so special. They both lit a fire in my heart that day.
- The Blue Mile. I’ll never forget running a full mile where pictures of fallen service men and women lined both sides of the course. It’s amazing how long a mile feels when you see that many pictures of men, women and families. The volunteers held American flags at the end, creating a red, white and blue tunnel for the runners and thanked us as we ran by. All I could do was hold a hand over my heart and thank them. It was an emotional mile and hard not to get choked up.
- I broke into the top 100 female finishers. Another thing I didn’t expect, but secretly wanted to happen one day.
- I was craving fried pickles after the race and Steve was down for Buffalo Wild Wings. Yep, one of my favorite post-race meals. Fried pickles and wings.
What’s your favorite marathon to date?
Do you prefer hilly or flat courses?
01/24/2018 at 9:54 AM
MCM is also a good race to spectate because you can see the runners multiple times, plus the energy is great, like you said.
I will never do a marathon but if that changed, MCM would be it.
I did think the hill at the very end was kind of tough though.
Great job, love reading your recaps!
01/24/2018 at 2:47 PM
haha yes- ANY hill at the end of a race is mean! I was definitely talking about the early part of the race, lots of those hills are in other DC races, so they weren’t a big surprise. And YAY-do MCM!! 🙂
01/24/2018 at 12:49 PM
Congrats lady!!! SO proud of you!
01/24/2018 at 2:48 PM
Aww thanks!! 🙂
01/25/2018 at 10:59 AM
Girl, look at those perfect negative splits! AMAZING! Congrats on a fantastic race! I think Philly two years ago was my favorite marathon because I didn’t have a time goal so I didn’t put a ton of pressure on myself and pretty much tried to enjoy it (despite that wind/cold)! I’m running the Boston Prep 16 Miler on Sunday (simulates the later hills on the Boston Marathon course) and I prepared by running back and forth over Heartbreak Hill last Saturday. Hill training is so important!
01/26/2018 at 5:12 PM
yes!! I was just looking over the elevation chart for Boston and hill training is necessary. I’m very lucky to live in a decent amount of hills, but that means trying to do hill repeats and tempos on hills, not a flat area! Have fun on Heartbreak! let me know how it is!
01/28/2018 at 4:31 PM
Great job!! Did you follow a particular plan to get ready for this race? Just wondering I am searching for a plan for a June marathon. Thanks
02/06/2018 at 2:42 PM
I really didn’t, I lifted heavy and ran a lot of slow miles. I’ve been doing a lot of experimenting with my training. Right now i’m using the Hanson’s Marathon Method and tweaking some stuff along the way, but i used Hanson’s for Philadelphia 2 years ago and loved it. It’s just a lot of running if you’re not used to it.
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