Well, have to start off by saying I went back to the 400s workout on Friday and yet again, had to quit early. I was super upset at first, but this time it wasn’t my knee (that’s all good btw), it was sinus/allergies. It’s that time of year where I struggle with allergy meds and drowsiness. I was dead tired trying to do those 400s. Can those 2 failed interval workouts count as one this week? haha And hey, i’ll deal with allergies if it means running in shorts. My legs are so pasty! eeekkK!
Last Week’s Workouts
Monday: Rest
Tuesday: 3m 4 x 400s (all @ 5:39/pace)
Wednesday: Rest
Thursday: 5m fartlek 7:30/pace, 45min core
Friday: 6 x 400s (5 @ 5:39/pace, 1 @ 6:00/pace), 20min shoulders/lats
Saturday: 8.1m (4 outside 8:02/pace —wind was so bad I turned back and finished on the treadmill 4 @ 7:50/pace), 40 min total body workout with the Golds Gym Trainers!
Sunday: 4.7m walk
Total: 20.6m + 4.7 walking miles
Look! Green & Flowers and non-running shoes! Crazy
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shesgoingthedistance.com 
04/06/2015 at 1:18 AM
I would do the Monterey Super race. My hubby and I love going to Monterey, so it would be a perfect excuse for another trip there!
04/06/2015 at 8:45 AM
We were considering the Ohio beast last year but timing was bad. May 30th this year is very tempting though. That would be my choice.
04/06/2015 at 12:03 PM
5/23 at Miller Park where the Brewers play would be awesome!
04/06/2015 at 4:07 PM
I’ve got my eyes on Fenway Park. I ran it last year and it was harder than I expected.
04/06/2015 at 8:48 PM
Colorado!
04/09/2015 at 12:01 PM
I’d like to run the Beast in Tahoe!
04/09/2015 at 12:46 PM
I want to do one of the races in Hawaii! Whichever distance is great!
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04/10/2015 at 12:30 PM
SoCal – probably the sprint
04/11/2015 at 10:23 AM
OK, I have always wanted to do one of these … it totally scares me but also sounds SO fun! The Dallas Beast looks like a ridiculously amazing challenge …