Monday: 30min TRX & boxing drills
Tuesday: 3.3m easy 9:05/pace
I’ve been missing from the blog. Sorry dudes– this job and my real life is taking up a little too much time. I miss this. I miss you guys..virtual hug? No? k.
So I never got the chance to talk about my amazing weekend escape during the 4th of July weekend to Ocean City, MD. One of my awesome cool PT clients, Sarah let me tag along for the weekend. The beach was pretty. Much prettier than I expected (I’m a little spoiled since I lived in FL for 10 years).
We had a good time telling strangers I train her and I was her trainer haha. The best part of the weekend was getting to wear these glow sticks, walk along the boardwalk & watch the fireworks. Just kidding, the best part was when Sarah and I had a few drinks and sprinted down a street. I like beer, but i really like running 😉
Sarah, Me, Jenna
I didn’t stick around too long the next day because I had a long run to fit in. Crazy how my long run is like 6-7 miles right now, but i’ll take what I can get—OH did i mention i’ve been running pain free? Yep. It’s been fantastic. Anywho, on the two and a half hour drive back from from OC, I decided to do something i’ve always wanted and just randomly stop and run in a new place. I picked Annapolis. Why not? It was another city in Maryland i’ve never ran in. (Zooma holds a 1/2 marathons there in the fall, but they’ve never lined up with my race schedule. <—i might have to do this bc Annapolis was so much fun to run in.)
This house stopped me dead in my tracks, i could NOT get over how freaking cute it was.. and it’s purple c’mon!
I loved running over all the different bridges..
Overall the weekend was rejuvenating. Sometimes you need to get a little sun, sometimes you need to run in a fresh new location. Sometimes doing new things is awesome. 🙂
Last Week- better late right?
Monday: Rest
Tuesday: 4.1m 8:21/pace, 20 min back
Wednesday: 3.5m 9:00/pace
Thursday: Rest
Friday: 4.8m 8:15/pace, 20 min shoulders + abs
Saturday: 7.2m 8:41/pace, 20 min triceps/biceps
Sunday: 1 hr SUP YO! Stand Up Paddle boaring + miles of Georgetown walking 🙂
Total Miles: 19.6
Where’s the last place you ran?
Last vacation you took?
shesgoingthedistance.com 
07/16/2014 at 4:24 AM
Welcome back! I’ve never been to beaches around those parts, but it looks pretty fun (and hot), especially for a holiday weekend. The last place I ran was yesterday in Berlin!
07/16/2014 at 8:01 AM
Looks like a great trip! And pain free runs are awesome.
07/16/2014 at 10:11 AM
totally awesome!
07/16/2014 at 9:14 AM
Definitely looks like you had fun. While in OC did you get a chance to stop at Seacrets?
07/16/2014 at 10:10 AM
we did! That was a fun spot
07/16/2014 at 10:02 AM
haha, I just got to my training recap from last week today too! Better late than never is so true! I’m so glad that you have been running pain free! Chicago marathon here you come!
07/16/2014 at 10:12 AM
seriously! im going to feel much more confident about chicago when my weekly mileage gets in the 20s
07/16/2014 at 2:13 PM
Love all the pics and so glad you have been pain-free running! So great to hear!
We just vacationed in NYC (college visit trips for the kids as well as tourist fun), and as I mentioned in my post I took the whole time off from running.
07/17/2014 at 11:26 AM
Glad to hear that you are running pain free again!! I really want to try out the whole stop in a random place to run ASAP. The last place I ran was in my neighborhood and I’m going to count this weekends racecation as my last vacation (even though it hasn’t happened yet)
07/17/2014 at 1:27 PM
so fun!
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